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BTEC SPORT has a wide range of links into a whole range of careers. It is essential that you have a basic understanding in order to develop efficiently from KS4 to KS5.
Please complete tasks with a * and one more task.
The exam unit is about Anatomy and Physiology, any readings or video’s you can watch regards this content will help in the future.
With this, I hope that you look at the tasks below they will make you more aware and have some fundamentals that will be essential to the mandatory units.
Unit 1 - Anatomy and physiology
Unit 2 - Fitness training and Programming for Health, Sport and Well-being
Unit 3 - Professional Development in the Sports
Names of bones (upload sheets make a skeleton and label using the help given) take a picture and share.*
5 main types of bones- research and learn
Types of joints
Names of muscles*
Types of contraction
Health and well-being task
Could you think about how social media will help support and benefit health and wellbeing, specifically at this time? How are they doing this?
Think about provisions being, provided? Why would this help?
Can you make a healthy eating plan? (balanced diet) Can you link to how this can support health and well-being?
Questionnaire/Training Program task
I would like you to find and then create your own lifestyle questionnaire. Answer this questionnaire could you improve your lifestyle. Please identify and justify why?
This should be fresh in your head…
I would like you to create a creative training program that you can complete for 4 weeks. This can take place in your home or even a bedroom. You can use workouts shared on social media but write down the activities/times etc. What components of fitness are you developing?
Fact file task-Look at jobs in the sporting industry - can you complete a fact file on one of these jobs that interests you: Salary, qualifications, amount of jobs available locally, interesting fact, pictures, age you can apply, what can make you more employable?
If you want to look at Psychology of sport watch these films:
Remember the titans
A league of their own
Maybe take down a couple of notes….
Fitness program support
Health and well being
Life style questionnaires ideas
You might be able to find these books second hand - it would be a good idea to try and purchase them.